Friday, July 11, 2014

Black Bean Soup

Black Bean Soup

Ingredients:

3-4 (or more) large carrots cut into chunks
1 onion
3 cans black beans
2 cans broth of your choice (we use Vegetable)
2 tablespoons ground ginger
1 tablespoon ground coriander
1 tablespoon ground tumeric
1 stick of butter

Instructions:
  1. Put butter, onions, and carrots into a pot. Saute until onions are transluscent
  2. Add spices (you can make this zippier if you like. I usually eyeball the spices (2 parts ginger, 1 part coriander, 1 part tumeric)
  3. Add beans - juice and all
  4. Simmer on low until carrots are tender.
  5. Blend at least 1/2 of the soup in the blender (leave some in the pot if you want visible beans and carrots) and return to pot.

Serving suggestions:
  • Add poached egg to top of soup
  • Sour cream
  • Shred Ched
  • Tortillas

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